## Identity **Who am I?** Child of God. Catholic. Fit, strong & healthy. **Mission:** Make health and fitness simple and attainable for Christian men. **What do I do?** (I'm a myth-buster, clarifier, rational voice, simplify) **Why?** I want other men to be capable and confident. I want them to be able to live the life God has given them to the full, and help them increase their ability to serve themselves and others. **All content has to align with the mission.** #### Twitter - What I am working on. - What I want to say. #### IG Posts 1. I spy (pantry/fridge) 2. test/question (visual) + explanation 3. provocative tweet + deeper explanation + revised tweet 4. things that hold people back, 3 tips, routine, habits 5. based on video 6. Meme (Christianity, or health fitness) - Can always find and answer Reddit, or X questions. - Throw into one post a week "By the way, I do help Christian guys transform their lives and physiques." #### IG Stories Can always throw in gym session (pics/vids), IG posts, memes, Christian stuff, stuff from the books I'm reading. - Can always find and answer Reddit, or X questions. | Day | Content | | --------- | ------------------------------------------------------------------- | | Monday | Here are my goals for this week. What are your goals for this week? | | Tuesday | Here's what I'm eating for din. | | Wednesday | Poll about what topic people think is interesting for YT vid. | | Thursday | Prayer intentions. | | Friday | Wins for the week. | #### YouTube - Interesting topics (health/fitness, habit, mindset) - How to's. - Implementing E3S framework. - Discussions with other health and fitness people. #### Old **IG Bio** - I help lost men reshape their lives & physiques. - Life’s an opportunity. Don’t waste yours!